Lowered blood sugar can occasionally appear in healthy people, but a steady decline in blood sugar levels may indicate a serious illness. Therefore, patients who have been found a long drop in blood sugar (hypoglycemia) should undergo a full examination.

What in the blood sugar

Sugar (glucose) is constantly present in human blood. Fasting its downward (norm - 3, 5-5, 5 mmol / L) after 1, 5-2 hours after a meal - more. Glucose is a source of energy for the cells of the tissues. If the blood glucose little suffer all kinds of cellular metabolism. But excess glucose in the blood is also dangerous - it indicates that glucose accumulates for some reason, and the blood enters the tissues.

Glucose is a simple carbohydrate and enters the body with food. Carbohydrates - the main source of energy - the fuel that allows you to function throughout the human body. But carbohydrates may be different, both useful and harmful to the body.

Carbohydrates that are quickly absorbed into the blood and create an excess of sugar in it, called digestible - it is simple carbohydrates, which burn quickly and with almost no benefits - they contain a sweet and flour products. A large number of sweets is bad for the body, as it forces the pancreas, which produces insulin, a hormone necessary for the absorption of sugars, work wear. At constant overload of secretory activity of the pancreas can be broken - is the first step to diabetes.

A useful source of energy are complex carbohydrates found in vegetables and cereals. They are absorbed into the blood slowly and steadily restock blood glucose without straining the pancreas and as a source of long-term energy intake. In order to enter the bloodstream, complex carbohydrates are converted into simple at first - this is a slow process. Glucose, which is derived from complex carbohydrates and not go to the direct production of energy deposited in the form of glycogen (this supply of energy) in the liver. It is hence enters the blood glucose while reducing its content in the blood. Glycogen is also a muscle, it is used during physical work. If enough body glycogen, excess glucose enters the blood is converted into fat, which is deposited in tissues.

Reasons for lowering blood sugar

Optimal blood sugar is maintained constant so that the glucose as an energy source is constantly supplied to the fabric, but it is not excreted in the urine. What kind of threat to humans is low blood sugar?

Since the shortage of glucose is a violation of carbohydrate first, and then all other types of cellular metabolism, primarily affected those organs and tissues that work most intensely - is the heart and brain. The human brain can not exist without the two necessary for his life substances: oxygen and glucose. The fall in blood sugar results in a rapid shutdown of the brain - a person simply loses consciousness. Prolonged lack of glucose leads to irreversible changes in the brain.

Another cause of hypoglycemia can be various pancreatic tumors, accompanied by the growth of its tissue, including beta cells which produce insulin (the hormone that promotes the absorption of glucose).

Long and a significant reduction in blood sugar may be one of the symptoms of a variety of diseases, such as severe liver disease, conditions after resection of the stomach and intestines, congenital deficiency of certain enzymes taking part in carbohydrate metabolism, diseases of the adrenal glands (reduced secretion of adrenal hormones inhibit the action of insulin) the pituitary gland, the hypothalamus - all these bodies, one way or another, involved in the regulation of carbohydrate metabolism.

Normally, a decrease in blood sugar Lowering blood sugar - not as good as it seems   occurs at heavy physical activity, women during pregnancy and breast-feeding the child. Alimentary hypoglycemia occurs as a result of malnutrition. For example, when an overvoltage insular apparatus of the pancreas, if a person permanently employs a large number of used sweet food - when entering a large number of blood glucose increases and the amount allocated to insulin, glucose is absorbed by all fabrics and comes hypoglycemia.

Means of lowering blood sugar

Most often it develops hypoglycemia in patients with diabetes, who used a variety of drugs that lower blood sugar. In addition, such patients are often used and other methods in lowering blood sugar, for example, using a special diet, herbal medicines and so on. All together, this can cause a sharp decrease in blood sugar. Therefore, for the prevention of hypoglycemia patient with diabetes should carry with them sweets and at the first sign of blood sugar lowering them to accept.

Drugs that lower blood sugar Blood sugar - a very important indicator - Is primarily x antidiabetic drugs. Particularly troublesome in this regard insulin. In this regard, in patients with diabetes is always a danger, as the sharp increase and a sharp decline in blood sugar, or hypoglycemia. Tablets, lowering blood sugar (they take in diabetes mellitus type II) - are derivatives of sulfonylurea (Manin, Amar minidiab) drugs from the group meglitinides (starliks, novonorm), biguanide (siofor, hexane, Glucophage, metformin), and others.

Plants, lowering blood sugar - bay leaves, nettles, clover, linden blossom, leaf beans, blueberry leaves Benefits and harms of blueberries: the health of the forest , Cranberries, herb dandelion, burdock grass, leaves and fruits of hawthorn, wild rose, black currant leaves, grass chicory, grass, lowering blood sugar, may increase the effects of antidiabetic agents and cause hypoglycemia. Therefore, their use should be discussed with your doctor and constantly monitor blood sugar levels using test strips or meter at home.

Products hypoglycemic rarely cause hypoglycemia. However, patients with type I diabetes mellitus receiving insulin (he can sharply reduce blood sugar), must be careful to consume large amounts of foods such as onions, garlic, artichokes, parsley, cabbage, eggplant, beans, sweet peppers, lettuce, spinach, tomatoes, celery, cucumbers, radishes Benefits and harms of radish: what you need to know about this vegetable , Asparagus, zucchini, horseradish, turnips, pumpkin.

Fruits, lowering blood sugar, - those which contain little simple sugars (sucrose, glucose, fructose), but a lot of fiber and pectin, reducing the process of absorption of sugar in the blood. These fruits and berries are sour-sweet varieties of apples and pears, citrus fruit (grapefruit, oranges, tangerines, lemons), pineapple, blueberries, cranberries, raspberries, cranberry, mountain ash, chokeberry, blackberry, cranberry.

Every patient with diabetes with the help of a doctor should individually choose a diet and herbs that have a hypoglycemic effect. All this should be done under medical supervision and laboratory studies.

In terms of health negatively affects state associated not only with an increase in blood sugar, as well as to its decrease. Low blood sugar (hypoglycemia or) is a sign of excessive consumption of glucose by the body, which is not always associated with pathological conditions. Evolved hypoglycemic condition persists timely delivery of carbohydrates.

What are the symptoms of hypoglycemia

After eating the food there is increasing glucose levels. The biggest impact has the food that contains carbohydrates. During the fermentation process of carbohydrate digestion in the body produces glucose. Its characteristics are the main source of energy necessary for the functioning of the body. If there is a drop in blood sugar, then it will be expressed clinically typical complaints. When the first symptoms should take steps towards normalization of glycemia.

Decreased blood sugar is the cause of general weakness, malaise, weakness. Some patients describe that the body becomes a "cotton", while in this state is almost impossible to control the situation, to cope with poor health. If at this stage does not help, the person may lose consciousness. The fall in blood sugar accompanied by pale mucous membranes and skin, sweating. Characterized by the appearance of headaches, dizziness, heart palpitations. Lowering blood sugar symptoms develop in healthy people and patients with diabetes mellitus, wherein for diabetes can cause more severe clinical manifestations. In the normal state of health of a hypoglycemic condition is mild.

Low blood sugar is the result of violations of the nature of power. If one adheres to a diet for a long time, while it is not balanced, it can lead to a violation of carbohydrate metabolism by reducing the reserves of glucose Glucose: The energy source   in the body. Signs of low blood sugar occur, between meals if not maintained a certain period of time or when food is scarce, low-calorie. With this power the character of dietary glucose is completely absorbed by the body, there is no development of an adequate supply of energy. If the diet does not provide the body's need for energy supply, it should be revised to include those products that are more calorie. The sharp drop in blood sugar can occur during fasting, so do not starve yourself without medical supervision.

Clinical signs of low blood sugar Lowered blood sugar - what that means?   develop if a person uses a lot of sugary foods. This is because the sweets are able to quickly raise blood sugar due to excess production of insulin by the pancreas The principles of action of insulin - the science of saving lives But at the same time glucose is consumed quickly and does not provide an adequate supply of energy. The feeling of satiety, which is given sugary foods, can not stay long, so after a short period of time after eating sweets or cake develops a decrease in blood sugar.

The need for drug therapy

Evolved hypoglycemic state is necessary to normalize, and that there are different ways. In the first place must be identified main causes lowering blood sugar. From the main causes of the disease will depend on the choice of further treatment policy. Low blood sugar symptoms are decisive in the evaluation of the clinical picture.

The first to be organized by a balanced diet, with which you can control the blood glucose values. Products lowering blood sugar can not be considered as a remedy. This is an effective way to prevent the marked fluctuations in glucose levels if the person already has metabolic disorders. Methods for lowering blood sugar based on the recommendations to use the products, which the glycemic index is low. A list of these products is large, so you can individually develop a diet given preference rights. Fruits, lowering blood sugar, be sure to recommend to eat based on the time of year, it can be:

• apples
• plums
• peaches
• apricots
• tangerines

Means of lowering blood sugar, which are of vegetable origin, having a positive effect on carbohydrate metabolism is due to the low value of glycemic index. There is a great variety of plants, herbs, approved for use in patients with endocrine diseases. Plants, lowering blood sugar, can be used for the preparation of bakery products. It's about baking bread from wheat germ or bran.

Healing properties of herbs possess hypoglycemic. Patients who prefer traditional medicine, can use them effectively. These herbs are oat roots and leaves of burdock leaves of bearberry, Rhodiola rosea. From the finished raw material can be prepared teas or tinctures, which should be taken under the control of blood glucose levels and the supervision of a physician endocrinologist.

Also natural herbal medicines used for diabetes treatment drugs, hypoglycemic Blood sugar - a very important indicator . This tableted drugs which are allowed only to patients with Type II diabetes. Tablets, lowering blood sugar, should not be taken as a self without prior examination. Any medicines that lower blood sugar, should recommend an endocrinologist with the type of diabetes, glycemic and existing complications or concomitant somatic pathology.

Marina Solovyov