Whether you suffer from diabetes or hypoglycemia, you should be familiar with a problem such as an increase in blood sugar levels. Increased blood sugar level and facing the various dangerous complications, even if it slightly exceeds the norm. Obesity, heart disease, kidney damage and eye problems - these are just some of the complications that can result from high blood sugar levels. There are folk remedies lowering blood sugar, helps to normalize blood sugar without taking medication. They may not replace medication, but, at least, will help you better control over their own health.

Physical exercise

Of course, you know that exercise extremely useful for health - they help control weight, give strength, improve blood circulation and do much more. They also help with increasing blood sugar levels, making insulin The principles of action of insulin - the science of saving lives   more active. To achieve a good result, you do not have to train like a professional athlete. Suffice it to an hour of cardio workouts and strength training a day to quickly bring blood sugar levels back to normal, and to maintain this result. The main thing - do not forget to exercise regularly.

Vinegar

Vinegar reduces blood sugar level Blood sugar - one of the main indicators of human health   almost as effectively as a prescription drug metformin. In using 2-3 tablespoons of vinegar a day, you can pretty quickly lower blood sugar levels. And do not drink vinegar straight from the spoon (in some cases it may be dangerous); If adding it in lettuce, it is no less effective. Those who have problems with the stomach, before using for the treatment of vinegar, it is recommended to consult a doctor.

Lemon juice

Lemon juice, vinegar and the like, rapidly reduces blood sugar level. It can be added to beverages and meals - is a simple to use and tasty medicine, which, incidentally, has a host of other useful features.

Cinnamon

This spice is found in many OTC antidiabetic agents because of its ability to accelerate the metabolism of glucose. However, buying such means does not necessarily. You can just include cinnamon in your diet - the more likely that there are many people who do not like it. Cinnamon can be added to tea, cereals, desserts, pastries, yogurt and cottage cheese, and cold evenings, you can warm up with hot wine with cinnamon.

Chrome

Many diabetics are deficient in this essential mineral chromium. Lack of chromium leads to the fact that people feel the need to snack regularly something sweet, and because of this increased blood sugar levels. To facilitate the control of sugar levels, you need to consume enough chromium. This substance is found in meat, bakery products, vegetables, fish and cereals. If you are not sure that getting enough chromium from food, take supplements Food additives - basic classification Which contain the substance.

Most people with insulin resistance and mild forms of diabetes manage to keep blood sugar levels under control only when diet and sports; potentially dangerous prescription medications are really necessary only in more severe cases. But even those who are already taking medications to reduce blood sugar levels, you should pay attention to their way of life - it is possible that a healthy diet Healthy eating - do not limit yourself to eating   and exercise can help to significantly reduce the need for medications.

In the measurement of blood sugar may be a deviation from the normal range. High blood sugar is found in a transient (or temporary) increase performance, and is the result of a syndrome of chronic hyperglycemia. This syndrome is considered to be a manifestation of diabetes, which develops as a result of the impact of genetic and exogenous factors.

What affects blood glucose levels

There basal glycemia, the value of which leads to the finding of a violation of carbohydrate metabolism. High blood sugar does not mean that it is a sure sign of disease (eg, diabetes). When one study found an increase in blood glucose, it is necessary to carry out a detailed study is used to determine glucose tolerance. The standard stress tests with glucose are most important for the assessment of glycemia.

Increased blood sugar may be associated with a particular mode of human food. If produce study after eating food that is rich in fats, carbohydrates, there will be a natural change in the level of glycemia upward. In this connection, it is recommended to do blood sampling in the morning on an empty stomach, before this night is not to eat fatty or sugary food plentiful.

There are a number of pathological conditions which affect carbohydrate metabolism. High blood sugar Blood sugar - a very important indicator   reasons may be related to hormonal disorders Hormonal disorders - oversupply and a lack of equally dangerous   against the background of the following diseases:

• toxic goiter
• Pathology of the adrenal
• acromegaly
• brain tumors, as well as the effects of traumatic exposure

If high sugar is detected for a long time, it is necessary to exclude the presence of diabetes. Against the background of expressed metabolic disorders develop characteristic symptoms of this disease. Pathological changes associated with insulin deficiency in the body. After the curative measures, which include the vast majority of insulin The basic principles of insulin - is correct in everything And compensation of diabetes have improved the disease. Stabilization of possible even with the development of severe complications such as diabetic coma.

It is proved that there is a strong mutual relationship between the incidence of diabetes and viral diseases. Viral infection may be a trigger of violations at the level of carbohydrate metabolism. A risk factor is also a genetic predisposition, which proves the high incidence of familial cases of the disease. Part of the pathology may be due to the age factor, as noted, that in the group of persons over forty years there has been a peak incidence of diabetes.

Features of the disease

Chronic hyperglycemia condition invariably leads to negative consequences. The effects of high blood sugar is characterized by the development of "late diabetic syndrome." The mechanism of this syndrome is associated not only with the development of the typical metabolic disorders, and with lesions of the vascular system as retinopathy and neuropathy. Most clearly flows diabetes, which reflects the true deficiency of insulin in the body (ie, insulin-dependent diabetes). With decompensation of the disease, when not timely treatment is carried out, developing a significant breach of the main types of exchange. High blood sugar symptoms can be detected after a sufficiently long period of payment status, due to features of the body.

Disruption of the body's compensatory capacities and contribute to the development of diabetes decompensation various infectious diseases, extensive surgery, any stress, as well as the absence of correction therapy. Decompensated state manifested by coma. This complication develops in a significant increase in sugar levels, but not in all cases very high blood sugar High blood sugar - the threat of diabetes   It is a diagnostic criterion for diabetic coma. The clinical manifestation of coma is possible even with relatively low numbers of hyperglycemia, therefore this point must be considered when diagnosing complications.

Symptoms of high blood sugar are a reflection of violations of metabolic processes. The main symptoms of the disease include the following:

• weight loss
• nausea, vomiting
• anorexia
• polyuria
• polydipsia

Severity of these symptoms determines the severity of the patient's condition. In the future, this will determine the choice of treatment strategy. Treatment of hyperglycemia, which is a manifestation of diabetes, not only aimed at normalization of sugar, as well as preventing the development of cardiovascular and neurological disorders peculiar to this disease.

The main and mandatory component of treatment is to establish a balanced diet. High blood sugar diet should be developed for each patient individually and take into account the severity of the disease, the presence of comorbidities, and patient nature of work (mental work or physical labor of varying intensity). Principles diet consist in providing the body physiological amounts of main nutrients (carbohydrates, fats and proteins), it should be to achieve compensation of carbohydrate metabolism.

High blood sugar treatment is to appoint saharoponizhayuschih funds. Tablet form of this group of drugs to stimulate the production of insulin due to its own internal reserves (endogenous secretion). It is proved that the simultaneous use of several drugs is their effective impact on the metabolism, so widely used combination of drugs. An important step in therapy is insulin for diabetes first type.

Marina Solovyov