Vegetables and fruits

Skin Care - a problem faced by absolutely all women; With the right choice of cosmetics and regular skin care can be a long time if not forever, to get rid of many of the most common skin problems The most common skin problems and their solutions   - Whether it shine, enlarged pores and even acne attacks. However, for some skin problems usual cosmetics is not suitable: for example, to get rid of age spots or freckles sometimes much more difficult than to fight acne.

Perhaps the most effective and easy way to brighten the skin - a variety of mask-based ingredients known for its bleaching properties. Some of the ingredients, which are suitable for preparation of whitening mask can be found in any refrigerator - it is, for example, cucumber juice or grated cucumber, lemon juice, the juice of berries - raspberries, black currants, red currants - and parsley leaves Parsley Health and Beauty . In addition, effectively whiten skin ordinary hydrogen peroxide. It must be remembered, however, that the abuse whitening mask in any case can not be - most of the ingredients differs quite a profound effect on the skin, and too often their use will inevitably suffer from skin irritation. Furthermore, the preparation for the whitening facial masks depends on the type of skin: for example, if hydrogen peroxide is quite suitable for oily skin, sensitive skin Sensitive skin: causes and care   This ingredient is too tough.

Whitening Mask: "magic" lemon

Lemon is not in vain considered to be one of the most popular ingredients in cosmetics - it is difficult to underestimate the beneficial properties. Lemon - is not only a rich source of beneficial vitamin C, but also one of the most effective natural "bleach" the skin. On the basis of lemon juice and lemon pulp can be cooked many different masks to lighten the skin.

For example, you can quickly lighten freckles, rubbing the skin with lemon juice mixed with potato starch or boiled water instead of the usual tonic for the face. A more efficient version of the mix - lemon juice, water and vinegar, taken in equal amounts. Such a mixture is best suited for oily or normal skin. If the skin is dry, in the resulting solution is better to add a little glycerine Glycerine: a miracle ingredient for skin and hair .

It works well in combination with lemon egg: to prepare the whitening mask based on lemon, enough to whip up a foam protein of eggs, add a teaspoon of lemon juice and apply the mixture on the skin that need to lighten up. This mask will not only make your skin lighter, but will pull together and enlarged pores, smooth out the skin. Finally, we can simply impose on the dark spots or patches of skin with freckles fresh lemon slices, leaving a few minutes.

Tooth "from the garden"

A variety of fruits and vegetables - a great help for those who are used every summer to deal with freckles appear on the skin. Prepare a mask that will be needed to effectively whiten skin, you can literally from the first available under the arm ingredients - cucumbers, carrots, potatoes, cabbage.

To prepare the whitening mask based on cucumber, enough to wipe grated cucumber, mixing the resulting mass with an equal amount of vodka, and insist. The composition of the bleaching carrot mask includes grated carrots, egg yolk, a few drops of lemon juice and a teaspoon of oatmeal - the mask is already too thick. And to cook cabbage mask, rather grated cabbage mixed with an equal amount of yogurt.

If "popular" recipes and mixtures do not help, you can turn to more potent ingredients. So, for dry and heavily pigmented skin suitable hydrogen peroxide solution (1 teaspoon) in a mixture of anhydrous lanolin (20 grams). Apply this mask is recommended that no more frequently than once every few days. In addition, effectively whitens the skin and hydrogen peroxide are mixed with beaten egg white. And for oily skin suitable treatment of pigmented skin areas mustard paste - dry mustard powder dissolved in warm water, and the resulting mixture is applied to problem areas until the burning sensation.

Tatiana Smirnova

Terms of face cleaning: useful tips

As is known, the skin - the largest organ of our body, need special care and cleanliness. Facial cleansing involves the use of the best moisturizers and minimizing harmful effects on the skin of solar radiation. Most facial cleansers contain oil, water and surfactants (surface-active additives). Oil dissolves the sebum, surfactants dissolve into the skin stubborn dirt and residues of cosmetics and the water washes it all.

• Owners of dry or oily skin should use mild soap or cleanser designed for their skin type. Lotions containing no oil, suitable for use in the cold season.
• Effective and proven means of cleansing the face - washing with warm water at least twice a day.
• Choose a cleanser designed for your skin type. Do not use soap and water to cleanse the skin. Too greasy cleansing lotion or gel can clog pores, and too dry - skin irritation. Cleanser for dry skin must necessarily contain nutrients essential oils.
• Also for cleaning the face, you can use a cleansing agent made according to recipes of Ayurveda. To do this you will need: oatmeal, lentils or chickpeas, herbs, improves the complexion and cleanses the skin, such as turmeric Turmeric: the benefits and harms of the Indian saffron , Amalaki, Neem (Neem) and sandalwood, emollients such as milk, yogurt or honey, and floral or citrus water, giving a mixture of pleasant aroma.
• Always use warm water to clean the face. Hot water dries the skin, gradually destroying it, and cold water does not dissolve grime and particles cosmetics.
• Before cleaning the face, wash your hands thoroughly, otherwise the risk even further contaminate the skin. That hair does not fall on your face, fix their hoop or hairpins.
• Cleanser should be applied to the fingers, after washing hands with soap or antibacterial sponge.
• Home cleaning person - removal of make-up.
• Facial cleansing should be done in accordance with the needs of the skin. In principle, the duration of this hygienic procedure is irrelevant: the majority of people prefer to clean face in the morning and in the evening before going to bed Dreams: how to understand our dreams , Simply because it's more convenient. In addition, the cleansing of the skin in the morning is very refreshing and invigorating.
• Secret skincare mixed type - to choose a cleanser that can regulate the oiliness of the skin and prevent the appearance of acne on the problem areas.
• Sensitive skin also needs special tools. Using the wrong cleaning agent chosen, causing irritation to the skin, can lead to the appearance of new spots.
• Pollution, stress How to beat stress? Create an oasis   lack of sleep and hardly contribute to the health of the skin, but will help restore the beauty of a good scrub with peeling effect. Peeling stimulates the skin, removing the top layer of dead skin cells from the skin surface. Peeling is suitable for all skin types.
• To restore normal ph level of the skin apply to face the flesh of fresh ripe bananas Bananas: the benefits and harms health .
• Rose oil and rose geranium oil - an effective tool for cleansing the skin. Use rose oil as a cleansing lotion, massage rubbing it into the skin of the face and neck.
• For uniform distribution of cleaning agent across the surface of the face, use a soft sponge.