Lymph nodes in the groin detain and destroy pathogens entering the lymph from the pelvic organs (mainly from the genitals) and the lower extremities. Furthermore, inguinal nodes may develop primary malignant tumor of the lymphoid tissue - lymphoma.

Inguinal lymph nodes

Group inguinal lymph nodes is divided into superficial and deep. Superficial inguinal lymph nodes (in their body from 4 to 20) are arranged in a triangle and femoral surface plate fascia lata. They can be felt between the thigh and groin as peas. These lymph nodes associated with the skin and subcutaneous tissue of the lower limbs, perineum and the anterior abdominal wall below the navel, as well as the external genitalia.

Deep inguinal nodes (one to seven) are deeper under the surface plate fascia lata near the femoral artery and vein. They are associated with deep lymphatic vessels of the hip and the superficial inguinal lymph vessels.

Inflammation of the inguinal lymph nodes

Inflammation of the inguinal lymph nodes (bubonadenitis) may begin at various inflammatory processes in the genital area and lower extremities. It can be thrombophlebitis, festering sores, boils Boils and carbuncles - will warm compress Abscesses, cellulitis of the lower limbs, inflammation of the vulva and infections, sexually transmitted infections. Infections may be not only bacterial, but also fungal caused by viruses or protozoa.

Sore painful inguinal lymph nodes can be felt between the thigh and groin and side of the pubic bone. Soreness can increase their walking. If the external unclear why the inflamed lymph nodes, then you need to look for a hidden cause. This can be latent for inflammatory processes in the genital or genital infections. If the cause is not identified and not corrected, lymph node Lymph nodes - what keeps our immune system   and will become inflamed.

Bubonadenitis can be treated with conservative methods using antibacterial or antifungal drugs. At the same time it is necessary to identify and treat the primary site of inflammation. If the inflammatory process moved into the phase of festering, lymph node dissection is performed, and the removal of pus. In the future it makes routine treatment of purulent wounds.

Groin limfogranulomatoz

This viral venereal disease, common in tropical countries. Manifested first in the form of the bubble, which is converted into an ulcer at the site of introduction of infection. When the ulcer begins to heal, there is a gradual increase in the groin and pain in men (women are increasing the pelvic lymph nodes). Approximately two months later, lymph nodes increase significantly and fuse together, forming painful lumpy conglomerate in which there are numerous areas of festering with pus mixed with blood. All this leads to the formation of adhesions and the stagnation of lymph edema in the genital area.

Treatment of the disease for a long, difficult to treat. Apply special immunological and chemotherapeutic agents that suppress the infection and suppuration of lymph nodes at their open or removed.

If inguinal lymph nodes increased, but almost do not hurt

Sometimes inguinal lymph nodes increase in size, but almost do not hurt, it is a serious symptom that may indicate the presence of lymphoma - neleykemicheskoy (without destruction of the blood) lymphoid tissue.

An example of this might be lymphoma lymphosarcoma inguinal nodes. In the inguinal lymph nodes develops a primary malignant tumor Malignant tumor: cells are mad . Lymph nodes in the beginning of the disease is almost painful and sick they do not pay attention, which leads to delays in seeking medical attention.

Enlarged lymph nodes are dense rounded education, sometimes merging into conglomerates. Sometimes the tumor invades the skin and ulcerate. Also developing metastases Metastasis - danger everywhere   - Usually in nearby lymph nodes and internal organs. Most metastases affect the bone marrow, in which case the typical pattern developing leukemia (blood cancer). Lymphosarcoma is treated according to the rules of treatment of malignant tumors in the cancer clinic.

If you find yourself increasing the inguinal lymph nodes, you should immediately consult your doctor and find out the cause of this phenomenon.

Galina Romanenko

Control of Stress

Strengthening immunity in adults is almost unthinkable without the proper control of the stress. Experts consistently indicate that most people who have finished education and started to work in one way or another suffer from stress. Pupils and students, of course, also experience stress, but in full, as a rule, people will know it when they begin "real adult life," in which the central place occupied by work and taking care of his family.

The problem of stress in adults has been the subject of many studies, and in the majority of these scientists came to the conclusion that stress has a negative impact on the immune system. Very often, chronic stress leads to the fact that a person starts to get sick more often colds, flu and other viral diseases. However, in some cases it may also be the result of certain autoimmune disorders.

During his studies, people, on average, less likely to suffer high levels of stress, because they are a pleasure to the process of education, or are encouraging a sense of perspective in life - they hope that studying is over, life will become even more interesting. In adults, a period of hope, as a rule, has ended, his life becomes less intense, he knows from experience what a real competition in the workplace, financial difficulties, obligations, and so on.

Many people complain that "adult life" is a string of disappointments and disillusionment - it closes at work and at home, it is too little creativity, adventure, new, bright acquaintances. This causes stress and this eventually suffers immunity. At the same level of employment for people who would rather not satisfied with their lives, often have problems with the immune system The immune system - how it works? Than those who are generally satisfied with their lives. How to cope with stress? Perhaps the best way to make their lives happier - to find a job that brings joy, and that you are willing to do, even when tired. However, for most people like the recipes for immunity, unfortunately, are not applicable here need less drastic ways.

• First, find the thing that you love, and take the time for it. This can be a drawing, sports, chess, embroidery - anything. Give the case a few hours a week - it will help you cope better with stress in the rest of the time.
• Second, meditate Meditation - treats the body and the spirit . It is almost a cliché, but meditation really helps to calm down, clear the mind from negative thoughts and, in a sense, to "reset" their minds. People who meditate regularly, on average, calmly react to the difficulties, sleep better and more efficient work.
• Third, do not forget the rest. You can not earn all the money today (and have never), and you do not have a reserve of health. The work on the limit undermines the immune system, at first unnoticed, but when the symptoms become apparent weakening of immunity, to restore it will be very difficult.
• Fourth, talk about their problems, not to turn in on themselves. Loneliness - a huge problem of modern inhabitants of large cities, and one of the major causes of stress and weakening of immunity Immunity - types and characteristics in children in adults . More often communicate with people who you really appreciate and understand, and do not hesitate to show them that you need their support. Incidentally, studies have shown that people who maintain close and friendly relations with loved ones, rarely get sick and live longer.
• Fifth, communicate with animals - walk with the dog, stroke the cat, look at the fish, feed the pigeons, watch the wild birds and animals in the park or in the woods. If possible, ride on horseback. It is proved that people who regularly come into contact with animals, increases the production of immunoglobulins.

Movement - that's life ... and a strong immune system

Moderate physical activity helps to effectively deal with stress How to beat stress? Create an oasis   and enhances the immune defense. We are talking about moderate activity - that is, one that corresponds to the level of physical fitness person, and does not lead to severe muscle aches and extreme tiredness. Of course, if you want to run a marathon or build muscle, making it possible and necessary, but move slowly towards its goal: Too intense physical stress can damage health.

Take yoga. Yoga not only helps relieve stress and bring thoughts in order; it also has special exercises to strengthen the immune system, such as the camel pose - Ushtrasana, bow pose (Dhanurasana), pose the dog muzzle down (Adho Mukha Shvanasana), child's pose (Balasana).

Healthy sleep

Dream - this time, when the hormones that promote growth and repair of tissues, are able to smoothly do their work. People who regularly do not get enough sleep, there is increasing stress hormone levels, weakened immunity; they also can increase the production of substances that promote inflammation. Experts say that those who slept an average of less than seven hours per day, the risk of disease cold or flu are three times higher than average.