Vaginal balls, also known as the Geisha balls or Venus, were invented many centuries ago. Recently, their popularity began to grow rapidly - this is due to the fact that they are mentioned in the popular book "Fifty shades of gray." It is not excluded that the new sales growth of vaginal balls happen after the adaptation of the novel. However, millions of women have used and will use these tools, regardless of fashion trends - they can be used to strengthen the muscles of the pelvic floor and vaginal wall, to solve some gynecological problems and improve the quality of sexual life.

Gynecologists and other specialists recommend the use of vaginal balls along with Kegel exercises for treating urinary incontinence. Furthermore, they can be applied to sexual stimulation.

Types of vaginal balls

Vaginal balls on a cord used more often. Typically, two balls, and they are located on the cord in two or three inches from one another; in some models can be three balls (rarely - even more), and they can be of different sizes. The beads on a string are perfect for training the pelvic floor muscles and treating incontinence. These vaginal balls are recommended to buy for those who had never used this device. They are easy to insert and remove from the vagina - the tip of the lace is outside, but it does not cause any discomfort. However, they have a drawback: in the holes into which threaded lace can collect vaginal discharges Vaginal discharge: normal or disease? Creating a comfortable environment for bacteria. However, this does not happen, if you carefully wash balls soap and hot water after each use.

Vaginal balls without lace - the same balls are not connected to one another. They have the advantage that they are easier to clean and can be used, depending on personal preferences, one, two or three at a time.

Other varieties. Quite popular vibrating vaginal balls intended mostly for sexual stimulation, rather than to strengthen the pelvic floor muscles. It is assumed that they exert on the point g Point G - a small germ of prostate And thereby bring the woman a lot of fun. They are equipped with a remote control that can be used on their own or entrust it to his partner. Some women are vaginal balls really help to diversify sex life, while others only cause discomfort, and it is impossible to predict in advance, they are just like you or not.

Vaginal Beads within which is contained a plurality of balls of small size can be used for training the muscles of the vagina and to sexual stimulation. They cause the vaginal muscles to work more intensely than normal vaginal balls, and the results of training can be noticeably faster.

In addition, there are raised vaginal balls - with smooth bulges, indentations, and so on.

Materials. Vaginal balls are made of glass, metal, plastic or silicone. Use balls of any other materials, as well as damaged vaginal balls (for example, those which have broken away from the pieces of glass) is not recommended.

How to use vaginal balls

Enter vaginal balls should be when your bladder Urinary bladder - structure and function   empty. Before the introduction of the beads and / or on the walls of the vagina lubricant should be applied. Those who do it for the first time, it is better to enter the balls in the supine position, but in general it is suitable for any convenient for you personally pose.

Get up, walk around, try to sit down, quickly get up, jump and run in place, keeping balls vaginal muscles. The first few times recommended vaginal balls home and not more than fifteen minutes. When you get used to them, you can begin to go with the balls to work, to the gym, for shopping, and so on, holding them for several hours. Some women hold balls vaginal muscles throughout the day - over time it becomes a habit, and does not cause discomfort.

After removing the vaginal balls wash them with soap and warm water. It is also recommended to wash them before each reuse. Keep them in their original packaging, in a dry and cool place.

Additional recommendations:

• Do not go out with vaginal balls out of the house, until you feel that your muscles become strong enough for that - otherwise there is a good chance to get into an awkward position.
• Beginners are most difficult to keep the metal and glass vaginal balls. Therefore, if you still did not do Kegel exercises more or less regularly, start better with balls made of plastic or silicone.
• Thanks lubricants vaginal balls are not only easier inserted into the vagina, but also easier to fall out, so it is better not to abuse lubricants.
• Do not panic if you can not immediately remove the vaginal balls. They can not get lost in your body, so just relax, sit down, if necessary, use a little lubricant - balls necessarily come out.
• If, after using vaginal balls you have any signs of irritation of the vagina or the external genitalia, unusual discharge Discharges in women when there is cause for concern   or any other problems, stop using the balls as soon as possible and seek medical advice.

Sex plays an important role in the sexual life of men. Encourage him the reasons may be different, especially if it arises spontaneously from the current pair. What is guided by the stronger sex in this case?

1. Man - Virgin

For a man's virginity - one of the most painful and demoralizing problems. While the first 15 years of life sexual experience does not matter much, a little later, when all around are starting to have sex, virginity of annoying little things turns into a sign that a man is something wrong - is said and his friends. For many young men sex with a girl - one of the first steps on the path to adulthood and, despite the moral and sociological requirements, getting rid of virginity Virginity - big male myth   It becomes one of the most important tasks. Many men had sex for the first time, not because really wanted to, but because in a hurry to get rid of the boring label of "virgin." Of course, the first experience of the majority was not the most pleasant and not long, however, allowed to finally say goodbye to virginity and to move on - to solve other, more serious problems.

2. Female Sexual

It has long been known that men think about sex more often women, but in most cases it starts with the exterior of a woman - no man can resist the thought of the possessor of sexual buttocks, tempting covered with tiny shorts. Of course, sex is always sex, but sex with a sexy woman makes the process much more enjoyable - and even allows you to show off to friends. That's why, if a woman is sexy and showing the slightest interest in the man, he will do everything possible to have sex with her.

3. Boredom

Men and women cope with boredom differently: women go to shop, beauty salon or watch romantic movies, and men struggling with boredom through sex - or similarity. For a man, sex - a kind way to "kill time" and add a normal day a little sharpness, comfortable and time-consuming task. That's why, if a man says to a woman that he was bored, he probably wants to have sex with her.

4. Sex is best masturbation

This reason is perhaps equally significant for both men and women - in fact, it is possible to replace the pleasure of good sex with an experienced partner by masturbation? Although most men masturbate - the action is quite usual, the men themselves acknowledge that in time the simplest and the easiest alternative to boring sex. Sex, meanwhile, not only much nicer, but also increases a man's self-esteem.

5. Alcohol

For many men, alcohol - the best way to relax, have fun and how to finally find the strength and courage to talk to for a long time popular with women. Of course, sex is not always in a state of intoxication is a good idea - whether it's sex with an old friend, with whom the man attributed solely platonic relationship, or random stranger, whose name he did not remember in the morning. In any case, alcohol and sex - too attractive and also more common among men than the combination.

6. Loneliness

Perhaps some women this may seem strange, but men as often as women, feel lonely. However, in contrast to women, in men, there are other ways to cope with depression Depression - a little more than a bad mood   and loneliness - including sex. In some cases, sex for men - it is not momentary physical pleasure, but rather a way to get positive emotions Emotions and culture: how to decipher the emotional code   and return the lost good mood. Intimacy with another person can cope with loneliness, because sex gives you a feeling that the man needed someone (although not always this feeling really true).

7. Stress

Almost without exception, the men regularly experience stress at work. Unlike women, who are "let off steam", complaining about the life of numerous girlfriends, men worse than coping with stress How to beat stress? Create an oasis   - Negative emotions gradually accumulate inside, resulting in unreasonable actions. One of the best ways to help men cope with stress - it's sex: a man certainly appreciate it, and a woman will not have to solve the problem with a broken door and take your partner to the hospital with a broken wrist.

8. Sincere sympathy

Although many women are convinced that men are so primitive that they are willing to have sex with each counter woman, most men are experiencing the same feelings as women. When it comes to intimacy with a loved one - no matter whether male or female - sex is no longer just sex, becoming a way to express their feelings to the other person. Of course, men often have sex with women, which do not experience any feelings, but it does not make meaningless sex in cases when it comes to the woman he loved.