Diet for ovarian cyst helps to normalize hormonal balance without the use of drugs, including hormones. Unfortunately, many women do not perceive as a serious diet treatment. Besides it is necessary to observe continually, and this shoulder every woman.
Diet for Ovarian Cysts - why should we care?
Ovarian cysts rarely develop from scratch. The most common cause is a violation of their hormonal levels. The root cause may also be inflammation of the female genital organs, hereditary diseases, which will eventually also lead to hormonal disruptions. A hormonal disorders
Hormonal disorders - oversupply and a lack of equally dangerous
It entails metabolic disorders.
Metabolism is recycled through the consumption of food products in the substances necessary for the body, including hormones. It is therefore possible by means of the power to influence pathological processes.
Diet after surgery ovarian cyst
After surgery for ovarian cysts (today such operations are carried out mainly by laparoscopic method) should be a time to follow a strict diet and eat slowly 5-6 times a day. On the first day after the surgery the food should be liquid: non-concentrated vegetable and chicken soup, sour-milk products. On the second day on the menu you can enter a semi-liquid porridge, on the third - soup and steam cutlets. Transition to normal diet should be gradual.
Nutrition for ovarian cyst - what is it feature?
Everything we eat, in one way or another involved in metabolism: through a series of biochemical processes, the nutrients are converted in the body's own tissues and biologically active compounds involved in metabolic processes, including hormones.
Diet for ovarian cyst can have a significant impact on the exchange of steroids - substances of which are formed in the body and then the male and female sex hormones - androgens, estrogens and progesterone
Progesterone - norm and pathology
. Thus, increased amounts of fat and meat products is accompanied by increased content of estrogen in the blood plasma.
Of great importance is a sufficient content of food essential vitamins, macro- and microelements, which are involved in cellular metabolism as a coenzyme. The increase in the size of ovarian cysts can contribute to the use of a large number of strong tea, coffee, cocoa, chocolate, Pepsi-Cola - all of these products contain methylxanthines, which contribute to the formation of fluid in the cysts. Therefore, a complete rejection of their use can significantly reduce the risk of the growth of ovarian cysts.
Ovarian cysts have a connection to the sluggish activity of the intestine, which is accompanied by chronic constipation, as well as changes in the intestinal microflora and not enough fiber in the diet.
The constant presence of coarse fiber in the diet promotes regular bowel tissue and excretion of toxic substances that suppress metabolism. Fiber also has anti-cancer properties, it has the ability to suppress ovarian cyst transformation into a malignant tumor. Prevents development of constipation and toxins from the body daily intake as sufficient liquid (at least 1, 5-2 liters per day).
Since all the toxic substances that inhibit the metabolism
Improves metabolism and losing weight without dieting
, Removed from the body through the liver and biliary tract, any products that contribute to dysfunction of these organs (fatty, fried, spicy food, alcohol and other substances that have a toxic effect on the liver) may eventually have an impact on the state of female hormonal system.
What to eat when ovarian cyst
Nutrition for ovarian cyst involves the exception of fatty, fried, spicy and smoked food, as well as tea, coffee, cocoa and carbonated drinks such as Pepsi-Cola, which contain caffeine. You can not eat and drink - it has a toxic effect on the liver cells.
The diet should be introduced lean meat, sea fish (such as low-fat and fat varieties) in boiled, stewed or steamed form, dairy products, cheese, fats as butter and vegetable oils. Daily diet must contain a large amount of vegetables containing crude fiber. This cabbage (cabbage, cauliflower, Brussels), potatoes, zucchini, eggplant, bell peppers, carrots, cucumbers and so on. These vegetables to be used as a raw or cooked form. Some people barely tolerate raw vegetables, they cause their flatulence
Flatulence - when too much gas
In this case, you need to eat vegetables after cooking.
Rich useful for intestinal dietary fiber and pectin and fruit, especially apples, so every day should eat at least one apple. A lot of pectin contained in the berries, so they are also useful.
Nutrition for ovarian cyst can significantly reduce the risk of increasing the size of the cyst. It also is the prevention of their development.