Inside every man there is a system to work correctly which helps to maintain our health - it is the lymphatic system. Without it, our bodies would become one continuous swelling Prevention and treatment of edema - it is important to understand the root cause   due to stagnation of the liquid in the cells. The impact of the lymphatic system on the state of health is very large, but many do not even realize that the slight pain, fatigue, susceptibility to colds and flu may be caused by the poor performance of the lymphatic system and weakening the immune system. Lymphatic drainage massage can improve the lymphatic system, and, therefore, all body systems. The fact that the surface manipulation have such a profound effect, can seem like a miracle, but there are involved only natural mechanisms of the body.

Indications

Lymphatic drainage massage - is a complex technique that improves lymph flow, and, therefore, improve the immune system The immune system - how it works? . Contaminants are removed from the fabrics and fall into the lymph nodes, where they remain for some time without damaging the organism. It has been proven that the increased lymph flow stimulates lymphocytes, which also contributes to the improvement of the immune system.

Lymphatic drainage massage is for people who suffer from a lack of energy and / or a weakened immune system. It is also useful when dealing with patients who have a sports injury. Normally, lymph drainage massage is used after it has passed the first stage of the inflammatory process. It helps to cleanse the body's tissues from various harmful substances and helps eliminate edema that sometimes occur after a deep massage, often used sports injuries. Application of lymphatic drainage massage for treatment helps speed up the process of tissue regeneration.

However, lymph drainage massage is useful not only for sports injuries; for example, it is effective for the treatment of scars. With an increase in lymph flow in the area of ​​the scar, damaged lymphatic vessels at this point begin to recover; furthermore it promotes lymph outflow active toxins causing scars became less noticeable.

However, in the treatment of scars, it is important not to cause a strong inflow of lymph in the scar itself - it can lead to the formation of colloids (accumulations of collagen fibers). In addition, to avoid deformation of the newly formed scar tissue. For this expert masseur, usually affects the skin away from the scar - close to the lymph node draining the region, which is formed on the scar.

Cosmetologists have long used lymphatic drainage massage to improve the quality of the skin, especially on the face. When lymph flow increases, if he washes the cells, making the skin look more fresh and alive.

Contraindications

For most people, lymph drainage massage is safe. It is done with a light touch (especially when compared, for example, with a sports massage), and the risk of tissue damage is minimal. However, there are some disorders in which lymph drainage massage is contraindicated. The most common contraindications include: acute inflammation, malignant tumor, thrombosis Thrombosis - the cause of heart attack and stroke   and severe heart disease Heart disease and heart attacks: that every woman should know .

Acute inflammation is often caused by bacteria, viruses, toxins or allergens. Typically, such inflammatory and painful sensations in various parts of the body, and fever. Lymphatic drainage massage will promote the penetration of these substances in the channels of the lymphatic system before the body can eliminate them by phagocytosis. When the acute phase of the inflammatory process is over, lymphatic drainage massage can be, on the contrary, it is useful.

Malignant tumors are contraindicated for lymphatic drainage massage, as this procedure can cause the spread of cancer.

In severe heart disease lymphatic drainage massage can increase the workload on the heart, thus exacerbating the patient's condition.

Hyperthermia Treatment should consist of methods that quickly reduce body temperature. But at the same time it is necessary to take measures to prevent vasoconstriction and shivering. Vazokonstratsiya will break out heat and shivering generates heat that when hyperthermia is extremely harmful.

The prognosis for people affected by hyperthermia, is unfavorable, and the worse it is, the greater the age of the person. The main objective of the treatment - to reduce tissue damage by reducing the temperature of vital structures - brain, heart, liver, and others. Tissue cells begin to break down when the body temperature reaches 42.8 C

Methods used to reduce fever, divided into internal and external. The former include, for example, lavage with ice water and cooling blood in vitro, but it is impossible to hold their own, and they can cause complications.

External cooling methods use simple; They are well tolerated and very effective.

• By the conductive cooling techniques include attachment directly into skin bags and hypothermic bath of ice water. Alternatively, you can apply ice to the neck, armpits and groin.
• For convective cooling techniques can take the use of fans and air conditioners, and removing excess clothing.
• It is also often used cooling technique that works by evaporation of moisture from the skin. With man take off their clothes, spray the skin with cool water and used for additional cooling fans or just open a window.

However, hyperthermia Hyperthermia - when the body is overheated   It is much easier to prevent than to cure - especially the elderly. It is important to avoid conditions which can hyperthermia. In particular, in very hot weather, the elderly who live alone and who have no home air conditioning or good ventilation, it is necessary for the possibility to temporarily move in with relatives or friends, where they will be able in time to provide first aid, if the escape of hyperthermia still fail. To prevent hyperthermia, use the following guidelines:

• In the hottest days of the drink 1.8-2.8 liters of water a day;
• Do not overreach and do not go in for sports in the hottest time of the day;
• If you are traveling in countries with unusually hot climate for you, within 2-3 weeks after arriving avoid overly intense exercise;
• Go out, wear a hat and loose-fitting clothing; wearing indoor clothing as little as possible;
• Regularly take a cool shower or bath;
• If it's very hot at home and applied to the head and other parts of the body with a towel soaked with cool water;
• Avoid spicy and heavy food;
• Abstain from alcohol.