Shiatsu Massage for baldness

Shiatsu is a massage technique using finger pressure.

Shiatsu massage is also called acupressure Acupressure - Eastern practices in the service of modern science Or acupressure. Massage treatment is applied to a specific area in which there are problems. Painful points subjected to pressure with the fingers, hands and arms. Shiatsu does not involve puncturing the body with needles.

Shiatsu massage helps in the prevention of disease, improves circulation, increases mental and spiritual perception, lowers blood pressure Blood pressure - dangerous if his swing? It relaxes muscles, eliminates toxins, reduces stress How to beat stress? Create an oasis   and reduces anxiety. It is used to treat a variety of disorders, disease and pain. Shiatsu massage is practiced mainly in China and Japan.

The principle of shiatsu massage is putting pressure traditional massage and acupuncture points with your fingertips.

Acupressure against hair loss

In today's world, people are increasingly turning to alternative medicine and therapy for the treatment of conditions that concern them. It is becoming increasingly clear that homeopathic remedies can sometimes succeed where conventional medicine fails. Baldness is one such area.

Hair loss can be very painful and cause embarrassment and serious concern. There are many myths about the causes of baldness, but the truth is that both men and women suffer from hair loss for a variety of reasons, including stress, fungal infection, poor circulation, genetics, and of course, old age.

For centuries, the Western world has made efforts to overcome the problem of hair loss, but with little or no success. However, there is a holistic approach to treating baldness.

Acupressure useful in treating problems associated with the scalp, so that the scalp is supplied through the fine capillaries. Providing some pressure on some points, it is possible to stimulate the blood supply and nutrition in this area. Use all these points is optional. Study of one or even two of them whenever you have free time, can be effective in the treatment period. It is important to drink plenty of warm water after a massage, it helps to remove toxic substances from the body. Work on these points can help to get faster and better results in solving problems related to health.

Acupressure is related to acupuncture and Oriental tradition is a particularly useful form of alternative therapy. In simple terms, it is acupressure acupuncture without needles. Akupressura- this point the pressure on certain points of the body. Practitioners often use their hands, palms, elbows or tools, to put pressure on the desired area. The goal of this therapy is the energy balance of yin and yang qi (chi) of the patient using a system of meridians.

Advocates of acupuncture believe that in this way you can cure all diseases. As a consequence, acupressure is useful not only in the treatment of baldness, it is also beneficial for overall health and well-being of the patient.

Further, it is a documented fact that the massage is very effective in treating baldness, since it promotes blood flow to the scalp. In the same way it can be considered the benefits of acupressure.

Although it is an acupuncturist may treat baldness, there is assertion that hair growth is stimulated as a byproduct of the treatment of any other problem.

Often acupressure also combines elements of aromatherapy, as the therapist uses aromatic oils Essential Oils - whether they will help in a difficult moment?   during the acupressure massage. Such oils like lavender, rosemary and jojoba oil is said to be especially useful for people suffering from hair loss. It is believed that if to rub the oil into your scalp and allow them to be absorbed into the skin, it can be very effective in the fight against hair loss.

The sad truth is that, just as there is a new drug from the common cold, as there is still no final or quick cure for baldness. However, the data seem to show that alternative treatments can be extremely useful in combating hair loss.

Usually people consider their skin sensitive, if the products for skin care, and household chemicals in contact with their skin is burning, stinging, redness, and / or a feeling of tightness. Even in the absence of visible effects of the stimulus, such people feel uncomfortable.

Dermatologists consider sensitive skin in the presence of the following signs:

• When exposed to substances harmless to most people, skin blisters, rash, and / or skin damage;
• The skin is so dry that does not provide sufficient protection to the nerve endings, which leads to negative reactions even on soft cosmetics;
• There is a tendency to redness and hot flashes, which is also characteristic of people with sensitive skin.

What causes reactions characteristic of sensitive skin

The main causes of adverse reactions are:

• Skin diseases or allergic reactions associated with a dysfunction of the immune system, e.g., atopic dermatitis, urticaria, rosacea, allergic contact dermatitis;
• Very dry or damaged skin;
• Frequent exposure of the skin to harmful environmental factors such as sunlight, wind, high or low temperatures;
• Probably the sensitivity of the skin is also affected by age, sex, genetic factors and race.

How to care for sensitive skin

Sensitive skin care has its own characteristics. For example, it, like other types of skin must be cleaned twice a day, however cleansers should be chosen carefully. Funds with strong flavors, as well as containing alcohol is likely to cause irritation to sensitive skin. It is best to use the gel or foam to the skin that do not contain soap and dry your skin is minimal. Funds intended for sensitive skin do not always really safe for her to choose the best of them.

If normal or oily skin can be a couple of times a week to forget the moisturizer for sensitive skin that it is impossible to avoid. Regular moisturizing will reduce the risk of adverse skin reactions.

Ideal for sensitive skin creams contain only a few ingredients least flavorings (better if they are not present at all), and methylparaben or butylparaben as preservatives. Holders sensitive skin should be avoided skin application products containing antibacterial agents, antiperspirants, alcohol, retinoids and alpha-hydroxy acid.

When choosing makeup the following guidelines:

• Use a powder with a minimum amount of preservatives in order to reduce the risk of irritation (or use mineral powder - it has no preservatives);
• Use a liquid foundation on the basis of silicone - she also rarely causes irritation to sensitive skin;
• Do not use waterproof cosmetics - the funds required for its withdrawal, it is undesirable to apply on sensitive skin;
• Use the products in which at least ten ingredients;
• Choose black mascara and eyeliner, because they are considered less allergenic;
• Use a pencil for eyes and eyebrows - liquid eyeliner can cause allergies;
• Eyeshadow neutral shades usually less allergenic than the shade of bright and dark colors.

Before you apply for a new cosmetics on the face, every day for five days, apply it on the skin behind the ear. If irritation appears, probably means is for you safe.

How to protect the sensitive skin in summer and winter

In winter and summer in the sunny weather should be applied to the skin cream with SPF of at least 15. On sunny days, use a cream with a high protection factor.

To retain moisture sensitive skin in the winter, if possible, adjust the heating of the house - Avoid extreme heat indoor air. Take warm, not hot, shower or bath, and each time after washing, apply moisturizing lotion on the body. Use a moisturizer containing petrolatum Vaseline: old friend , Mineral oil, ceramides, dimethicone, or glycerin Glycerine: a miracle ingredient for skin and hair .

In summer, do not forget that tan can be especially harmful to sensitive skin. Wear long clothing, and on the beach, try to spend more time in the shade or in the water. Choose clothes made of natural fabrics and cut free. Tight fitting clothes, especially in hot weather often causes irritation of sensitive skin.

Nutrition for sensitive skin

A balanced diet is useful for the entire body, including, for skin. If you have sensitive skin Sensitive skin: causes and care You should pay particular attention to the B vitamins, particularly riboflavin, niacin, B6, B12, and biotin. Their shortage leads to skin dryness and irritation. These vitamins are contained in the cereals, rice, wheat germ, sunflower seeds, fish, eggs, almond Use almond: Fertility symbol of peace , Liver, yeast and milk products.