Female reproductive function continues a fixed time. The duration of this period depends on many factors, but primarily by heredity. After the reproductive function is over, there comes a decrease in hormonal activity and the restructuring of the entire body.
Why does menopause
Menopause - is the date of the last menstrual period. The time before menopause called premenopausal and post - menopause. All the same period, reducing the activity of the female hormone called menopause or menopause.
Menopause due to declining production of female sex hormones estrogen. This process can occur naturally without significant disturbances in the internal organs and systems, and in this case is called physiological menopause. Starting menopause at different ages, the length of premenopause may also be different. But the average decrease in estrogen secretion starts in a period of from 45 to 50 years, and continues for two to ten years.
Physiological menopause
During this period, gradually decreasing the amount of estrogen under physiological menopause, when a woman is busy work or just an enjoyable experience, it can not notice any violations of his fortune. During premenopause reduction in estrogen leads gradually to the fact that the egg cell in the ovary do not mature and ovulation does not occur. Such cycles are called anovulatory or single phase - the second phase of the menstrual cycle is not because they do not produce progesterone
Progesterone - norm and pathology
.
Since estrogens are allocated unevenly, duration of menstrual cycles may be different, but most often during premenopause duration of cycles increases. Finally, comes the last menstrual period. But the time of its occurrence is recorded only in a year, because menstruation can be repeated after a few months. Thus, physiological menopause can occur unnoticed by the woman.
Pathological menopause
Pathological menopause or menopausal syndrome can occur with significant changes in the status of women. Changes in the ovaries at the same time may be accompanied by prolonged and heavy menstrual bleeding that can eventually lead to iron deficiency anemia. At the same time a woman has a constant feeling of fatigue, lethargy, malaise, decreased appetite, skin becomes pale.
Pronounced changes occur in the central nervous system. It appears irritability
Irritability - you try to control my temper
and even malice, the excitement gives way to lethargy, mood can be reduced to depression develops insomnia, reduced working capacity.
Blood pressure during this period can then rise, then fall sharply, often disturb heart palpitations, flushing with heat sensation in the head and upper torso. Tides can greatly affect the quality of life of women. For some women, they occur several times an hour, and sometimes completely deprived of her disability.
Another sign - sweating, especially at night. All these signs indicate violations of the autonomic nervous system, which provides innervation of internal organs and blood vessels. Such a state can be held before menopause and in some women remain in post-menopausal.
After menopause
After menopause, estrogen is released quite a few and this leads some women to significant violations of all types of metabolism - metabolic syndrome. In this period reduced the rate of metabolism, which leads to a rapid increase in body weight, if a woman does not understand what was happening to her, and the root will not change your lifestyle.
If at this time does not reduce the number of daily calories derived from food and increase motor activity, it can begin obesity, which is a distinctive feature of the deposition of fat in the abdomen and the abdominal cavity. There is a deposit under the influence of male sex hormones, which are always present in women. This is called central obesity or visceral. Visceral fat produces biologically active substances, which further alter the metabolism
Improves metabolism and losing weight without dieting
and contribute to the emergence of new unpleasant symptoms.
Violated fat and carbohydrate metabolism, increases the excitability of the sympathetic nervous system, which contributes to a narrowing of blood vessels. As a result, during this period can be a persistent increase in blood pressure, diabetes
Diabetes - threatening and incurable disease
, Aggravated all chronic diseases.
How to help yourself move pathological menopause
First of all, no matter what, you need to deal with the case: the more a woman is busy, the less it pays attention to the manifestations of menopause.
But it should be remembered, and that it is necessary, at times, completely change the diet and increase physical activity - it promotes weight loss, which will lead to lower blood pressure and improve all kinds of exchange.
If the condition does not improve, you should contact your doctor.
Galina Romanenko