Hemorrhoids condition is directly related to nutrition. The nature of food and proper diet depends on how regularly will chair. After surgery, proper nutrition is especially necessary as the act of defecation can cause bleeding, rupture of seams and joining infection.

Operation of hemorrhoids and their implications

Operation of hemorrhoids can be scheduled or emergency. Emergency operation in the event of an excuse thrombosis hemorrhoids and necrosis of tissue. Hemorrhoids are removed in this case. It is much more efficient to do these operations without exacerbation routinely - it allows for a long time to rid the patient of symptoms of hemorrhoids.

If it is after the operation to comply with the doctor's recommendation, the recurrence can not be all. Basic recommendations for the prevention of recurrence of hemorrhoids two moderately active lifestyle without strenuous exercise and proper nutrition.

Power of the patient in the first days after surgery

On the first day after the operation it is desirable that the patient did not have a chair, so the first day of the patient only needs to drink. On the second day possible meal very small portions 5 - 6 times a day. You can eat porridge on the water (buckwheat, oats, rice), vegetable soups, meatballs or patties, steamed, dairy products, cheese. A week diet extends at the expense of stewed vegetables, stew lean meat or fish, baked apples.

Within a month after the surgery can not eat foods that can cause bloating (flatulence due to increased gas production). These products include all fruits and vegetables that contain a large number of crude fiber, - cabbage, turnips, radishes Radish: useful properties and rules of use , Apples, figs, gooseberries and raspberries, spinach, beans, lentils, peas, rye bread, raisins, citrus fruits and nuts. You can not eat as vegetables containing irritant substances intestine - onions, garlic Garlic health: almost a panacea , Radish, as well as carbonated drinks, including kvass, strong tea and coffee.

To unload the gastrointestinal tract to be reduced in volume ration of animal and vegetable proteins are digested with difficulty - pork, lamb meat waterfowl (geese and ducks) fungi. Limit should use simple carbohydrates - candy and muffins.

Furthermore, a method is set cooking mode and food: all food must be cooked or steamed cooked, the food should be taken as often as fractional as in the first week after surgery - five to six times per day. This diet promotes the formation of soft stools and regular bowel.

However, very much limit yourself to food should not be - a reduction of protein in the diet will lead to decreased immunity, poor skin and hair, carbohydrates - a reduction of the energy balance and health, and fat - to metabolic disorders.

Complete healing of surgical wounds takes place within a month. Observance of proper nutrition prevents the occurrence of complications such as bleeding, rupture joints and wound infection.

Food in the late postoperative period

One month after surgery, you can gradually expand the diet. But the principles of healthy eating Healthy eating - do not limit yourself to eating   the patient will have to abide always, and always ensure that the chair was a regular.

The basis of the diet should be boiled, steamed and steamed dishes. Grilled dishes can be used only in exceptional cases. The diet must contain lots of vegetables.

Some of them must be in the form of stews, and the part - fresh. The percentage of fresh and stewed vegetables patient must pick himself, as some do not carry large amounts of fresh fiber - there are bloating, abdominal pain paroxysmal Abdominal pain: Types and Symptoms   - A sign of the fermentation process. The diet should be present cereals, wholemeal bread containing plenty of fiber - it helps to prevent constipation. A positive effect on bowel dairy products.

It is not necessary to use strong tea and coffee, alcohol, fatty meats, sweets, sodas - on these products is to forget all.

Proper nutrition combined with moderate physical activity will enable forget about hemorrhoids after surgery.

Galina Romanenko

  The English diet is one of Europe's most popular ways to lose weight. It lasts 20 to 22 days, and its main advantage is that it provides the body with almost all the necessary nutrients - this is not enough for many a rigid diet. During this time, you can lose up to seven kilograms.

The main feature of the British diet is alternating days when you can have a well-defined products: it consists of alternating two hungry, two protein and vegetable two days.

During the English diet a person consumes an average of 1,000 calories a day; It must have three times a day and at about the same time.

Two hungry days

On the day you can drink, in addition to 1.5 liters of water, 0.5-1 liters of milk or yogurt, a glass of tomato juice and eat two pieces of black wholemeal bread.

Two days protein

• Breakfast: 1 cup of milk, half a tablespoon of honey, 1 slice of wholemeal bread.
• Lunch: a cup of beef broth and 80 grams of cooked meat, 2 tablespoons of green peas, 1 slice of black bread wholemeal.
• Dinner: 2 boiled eggs, 50 grams of cheese or lean ham, 1 cup of yogurt

Two vegetable of the day

• Breakfast: 2 oranges or 2 apples
• Lunch: vegetable soup, without fat; vegetable salad or baked vegetables, you can add a little vegetable oil; 1 piece of black wholemeal bread.
• Dinner: vegetable salad, a piece of black bread, tea, half a tablespoon of honey.

During the day you can eat two apples or oranges.

What can be included in the English diet:

• Vegetables - beets, carrots, eggplant, cabbage, bell pepper, onion, pumpkin, garlic Garlic health: almost a panacea , Green beans, celery, asparagus, parsley.
• Fruits - kiwi, apples, grapes, bananas Bananas: the benefits and harms health , Lemons, pineapples.
• Corn - buckwheat, oats, brown rice.
• Spices - cardamom, pepper, cinnamon.
• Herbs - thyme, mint Mint and its useful properties: aromatic freshness Basil.

Advantages of the English diet

• Thanks to this diet the body of harmful substances are rapidly cleared.
• Improves skin condition.
• Suffice rapid weight loss in a healthy way.
• Diet normalizes blood pressure, blood sugar Blood sugar - one of the main indicators of human health   and lowering cholesterol.

disadvantages

• The diet is difficult to comply with for the required period, maintaining the usual level of activity.
• During the "hungry days" may decrease performance and lowers your concentration; often amplified irritability.

There is another version of the British diet - much less hard. It is ideal for those who are not too much excess weight and who can not or do not want to withstand the hungry days provided for the first embodiment of the diet.

Breakfast

• Option 1: 1 boiled egg, 1 slice of black bread, 1 cup of any juice.
• Option 2: 1/3 cup oatmeal, 1 cup of milk, a tablespoon of raisins, 150 g of fruit juice
• Option 3: 2 tablespoons of corn flakes, 1 cup milk, 1 apple.
• Option 4: 200 g fruit salad, and 150 g of low-fat yoghurt.

Lunch

• Option 1: 1 boiled potato, 100 grams of cottage cheese with fruit or dried fruit, a vegetable salad with a tablespoon of sunflower oil, 1 orange, apple or pear.
• Option 2: vegetable broth, 24 g cheese, wholegrain bun or a piece of bread, a pear or an apple.
• Option 3: 2 bread, 50 g cooked beans, or kidney beans, 100 g of fresh fruit.
• Option 4: 50 g of cheese, 2 eggs, tomato, green pepper, 90 grams of mushrooms, 1 apple.

Dinner

• Option 1: boiled beans or beans, fresh fruit.
• Option 2: a cup of milk or vegetable soup, 25 g cheese, 1 slice of bread, 50 grams of dried apricots.
• Option 3: 1 boiled potato, salad of carrots and cabbage, a cup of milk with finely chopped dried apricots.

In this diet more carbohydrates than the previous, and much easier to comply with it. Within 20 days of such a diet can lose weight by 4-6 kg.