In the last two decades of pharmaceutical goods has firmly taken its place on the shelves of pharmacies. Parapharmaceuticals, the implementation of which does not require the registration of licenses and special permits, in the structure of sales of regional pharmacy chains is about one-third, and in Moscow reaches 40%. Prominently in the assortment list parapharmaceutics take biologically active food supplements (dietary supplements), including constant popular dietary supplements for weight loss. One of these dietary supplements, called Slim Code (Slimsode) is supplied to the Russian market of NGOs "Fora-Farm".

The composition and the effect of the drug Slim Code

As part of the capsules Slim-code - a complex plant "burners" fat submitted hudiey Gordon, Garcinia cambogia, grape seed extract, yerba mate tea, aloe Aloe - its amazing healing properties   vera, and L-carnitine, microcrystalline cellulose (MCC) and coenzyme Q-10. The properties of plant components, included in the Slim-code, good for Nutrition experts studied.

Indeed, an extract of Hoodia Gordonii include a component of many tools for weight loss. It is believed that Hoodia, like glucose, able to send signals to the brain about the saturation, whereby the combustion process is activated in the body fat stores, and caloric intake is reduced by a third.

Lowering cholesterol, reducing cravings for sweets, appetite suppression, slowing the process of converting carbohydrates into fats - are the useful properties of Garcinia cambogia.

Grape seed extract - a great source of antioxidants needed to neutralize the free radicals formed during activation will inevitably fat-burning processes.

The healing properties of tea mate, containing vitamins A, E, C, H, P, B, trace elements - iron, silicon, magnesium, manganese, calcium, and vitamin-and biologically active substances (caffeine, choline, theobromine), is to stimulate the metabolism, increasing mental and physical activity.

Glycoproteins, polysaccharides and amino acids, which are so rich in medicinal plant Aloe Vera, harmonize the work of all organs and systems.

Natural dietary fiber microcellulose (MCC) normalize the intestinal motility, helping to lower cholesterol and blood glucose levels.

L-carnitine L-carnitine - gives the body energy   is required for normal liver function, cardiovascular and immune systems, the activation of removing toxins, protein metabolism, reduce body fat.

Coenzyme Q10 is known as a powerful antioxidant Antioxidants: the truth about the notorious benefits , Increasing vitality, which accelerates weight loss and anti-aging body.

All the components included in the Slim-code, it is not unique: the combination of these medicinal plant extracts and active ingredients found in many other Badakhshan slimming. The exception is perhaps that coenzyme Q10, which is in food supplements intended for weight loss, contains infrequently.

Prerequisites for weight loss when taking Slim-Code

The price of the package of 60 capsules Slim-code - from 1000 to 1500 rubles .  You can purchase it in a regular or an online pharmacy stores offering health products .  The company, realizing Slim Key in Russia, pleasantly surprising lack of aggressive advertising of the drug .  At specialized Internet forums devoted to the problem of excess weight, the experts "Fora-Farm" miracles do not promise, and numerous questions: "But will it help me Slim-code" - calmly answered that everything depends on the endocrine background, the intensity of metabolic processes, therefore pre-judge how Slim Code will be effective in a particular case, it is impossible .  Will the long-awaited result of taking the drug, it becomes clear just two months after his regular use of one capsule three times a day .  And even in this case, according to experts, to rely only on the miraculous power capsules Slim-code should not be .  For weight loss should be approached comprehensively, following the well-known recommendations:

• lose weight should be gradual because too rapid loss of body weight is detrimental to health;
• necessary to balance the diet, seek help from a dietitian;
• a prerequisite of successful weight loss - drinking regime. Toxins will occur at an accelerated rate, if the drink per day for at least two liters of clean water. It is important to maintain normal water-salt balance;
• accelerate fat burning is impossible without exercise, so a prerequisite for success - an active lifestyle.

Contraindications Slim-bit code, but they should pay attention. Categorically denied taking the drug for pregnant and lactating women. Persons suffering individual intolerance of separate components contained in Sliema Cod from its application will also have to give up.

Who invented Slim Code

So Slim Code - this is the usual dietary supplements, does not stand out among many similar funds intended for weight loss. Doubt is only its manufacturer - Swiss company «Newman nutrients AG». To find the WAN site of the company is not possible. Apparently, it simply does not have, from which fans of various Internet investigations can be concluded that the company «Newman nutrients AG» - is the fruit of someone's imagination. Nevertheless, we were able to find information about the company, registered under this name in the Swiss canton of Zug.

The manufacturer Slim-code actually engaged in production of pharmaceutical and para-pharmaceutical products, cosmetics, vitamins, nutraceuticals and food additives Food additives - basic classification . The oddity is that the packages Slim Cod as a manufacturer appear once the two firms - as the Swiss «Newman nutrients AG», and Russia with the same name registered in the city of Korolev, Moscow Region. Some experts say that sooner Slim-code made in Switzerland, and it was much more effective than that which is now released in Russian enterprises. Is it really, we do not undertake to argue.

In a sense, losing weight - it's pretty simple. Your weight depends on how much energy you absorb and use. If the number of calories consumed equals the number of calories burned, weight remained stable. If you get more calories than you expend, the weight increases. And finally, you lose weight, if you spend more calories than you get with the food.

So, to lose weight, you need to create a calorie deficit, it is important not to overdo it. No damage to health can not lose weight by more than 0.5-1 kg per week.

Motivation

Before you start losing weight with the help of a method, take care of their motivation. It just seems that the motivation is obvious - as soon as you begin to change your lifestyle, it will begin to weaken, if you do not provide her with constant reinforcement. Sadly, the dream of a slim figure Practical tips for a slim figure   easily drowned out by the hungry rumbling stomach and his own reluctance to go back to the gym.

Write down the reasons why you want to lose weight - write anything, even if something seems to you absurd. Avoid negative motivation (instead of "I do not want to be fat," write "I want to be slim"). Narrow your desires - write, how exactly do you want to lose weight.

Cancellable particle would. When you say "I would like to lose weight / an attractive / healthier" and so on, you are expressing doubts about the feasibility of their own desires and pre-tuned that it can not be realized. Solid, effective motivation based "I want" and "I do." Motivation does not deal with the difficulties provided that you have - for good planning. Therefore, making a list of reasons why you want to lose weight, carefully re-read it and cross out all your "if".

Finally, pre-configure itself to the fact that you do not just go to the other diet for a few weeks or months, and completely change their way of life - it is necessary to maintain a healthy weight in the future.

Dietary

Heed to the choice of diet. It should be a meal plan, so you'll get all the nutrients you need, to feel satiety, and steadily losing weight. Avoid strict diets - they increase the likelihood that you will be broken, and perhaps will type all the weight, which will have time to lose time.

You plan your meals several days ahead. For example, if you purchase the products once a week, on the eve of a trip to the store, make a menu for the week and a list of required products. This will reduce the likelihood that you will buy something too caloric.

Change your eating habits. You used to have a computer or a book, watching TV on the move? Set aside 15-20 minutes for each meal and at this time only focus on the food. Because of this your brain will receive a signal of saturation, as it will not interfere with the information received on multiple channels, as it happens, for example, when you eat at the same time "walking" on the Internet.

Instead of three meals a day there for the start CHETRA five times in small portions.

More often eat soups. They are perfectly saturated and stimulate digestion. It is recommended to cook soups yourself as various soups and broths, which are sold in stores are usually high in calories.

Get to the preparation of the new low-calorie dishes. The more diverse your menu will be, the easier it will be to stick to a healthy diet.

Drink more water - water use for weight loss has repeatedly been proven experimentally. For example, in one study involved 48 people with excess weight between the ages of 55 to 75 years. They were divided into two groups; participants from both groups were fed a low-calorie foods, but people from the first group to the same drank 500 ml of water before each meal. For 12 weeks, participants in the first group lost an average of 2 kg more than those who drank ordinary water.

However, it should be noted that over-excessive drinking can be dangerous, so there is sure to know when to stop.

Physical activity

No less important than the diet weight loss method is a physical activity. To lose weight, you need to play sports for at least half an hour five days a week (better - more). Because of the modern way of life a person moves less, and this is not the last reason that today, many experts say the epidemic of obesity, especially in developed countries. Any diet will bring you little good if you lead a sedentary lifestyle. But if you actively engage in sports (for 60-90 minutes 5-6 days a week), you will be able to lose weight without a strict diet.

Losing weight with the help of medicines

Medication can help to lose weight faster than people with extreme obesity, but the magic pill for weight loss does not exist - you still have to change the way of life.

Drugs for weight loss should be prescribed by doctors; as they can cause serious side effects, they are assigned only in case of emergency.

Weight loss by surgery

Surgical intervention is warranted with a strong obesity, if the patient does not help other methods of weight loss. Most often, patients with obesity surgery to reduce the stomach - because of this saturation will occur quickly, and the patient will eat less. Of course, and after the operation will be required as a significant change in diet and physical activity levels.