Cleansing the body - comprehensive restoration

Cleansing the body - is a set of procedures aimed at getting rid of toxins and waste products of the body. As a result, proper cleansing the body feel better, appears cheerful, complexion is healthy, go the extra weight. At the same time properly spent cleaning can lead to very serious health problems.

Consultation

In medicine, there is no official term "cleansing of the body." But this term is very much like to operate a variety of traditional healers who promise that the cleansing of the body will work like a clock, and all diseases of the complex after the purging magically disappear. Such a result can not fail to inspire: the purification is promoted as a treatment for a variety of diseases from the common cold to cancer.

Unfortunately, many healers have no medical education, and are ordinary charlatans. Some cleaning procedures can really help if you do not, then at least do not harm the body, while others can be really dangerous. For example, after the cleansing of the liver with the help of vegetable oil and lemon is a lot of people in a hospital bed for acute gallstone disease, which until then asymptomatic.

Many clean-up is not as harmless as they seem. Therefore, before performing any cleaning procedures, you must be sure to consult with your doctor. You may need a medical examination which will reveal some diseases. And only after that you can begin to clean-up.

Who needs a cleansing of the body

Apathy, irritability Irritability - you try to control my temper , Lethargy, fatigue and bad complexion - signs that the body is not working quite as it should. Often the cause of this condition is a malfunction of the intestine and liver. Cleaning procedures such as "cleansing" the bowel, can help you feel better.

But it should be remembered that no "clean" can not be performed during pregnancy and lactation, as well as in the period of exacerbation of chronic diseases. In any case, without consulting a doctor and a survey is necessary. It is also important to remember that the clean-up can not replace medical treatment, if required.

Purgation

The most popular procedure - is, of course, purgation. The human intestine is about seven meters long and their structure is close to the intestines omnivores, that is intended to be present in the diet not only animals, but plant foods in sufficient quantity. However, the menu of modern man too much protein, fat and simple carbohydrates, vegetable fat and not enough. This leads to the fact that food moving through the intestine too slow decay processes occur, there constipation.

Traditional healers who specialize in cleansing is very clearly depict these processes of decay, talking about deposits fecal stones on the walls of the intestine. In fact, fecal stones - a phenomenon quite rare, it is mostly seen in people over seventy years old, suffering from intestinal atony.

Yet constipation really harmful: too long in the intestines are wastes produce toxins that are absorbed by the body: the skin deteriorates as a result, a person gets tired quickly, gaining weight, and just does not feel the best way. This constant self-poisoning can lead to serious illness, including cancer. Therefore, in some cases, bowel cleansing is really necessary for good health.

Intestinal cleansing enemas

The most simple and affordable way to clean the intestines - enema. This method has a lot of supporters who practice like brushing perhaps several times a day, saying that enemas help to lose weight and feel better. In fact, if you stand on the scales after the procedure, the weight will be significantly smaller by getting rid of feces. However, be sure to return the lost weight within a few days.

I have this method of purification and material weaknesses. Firstly, not all enema purified intestine, and only its lower sections. Secondly, cleansing enemas violate normal work independently of the intestine, causing addiction. Finally, abuse enemas may lead to dysbacteriosis. So, enemas are great preparation for diagnostic procedures, but not for continuous use with a view to cleanse the body.

A variety can be considered as an enema and colon hydrotherapy popular procedures Hydrotherapy (purgation) - it is better not to abuse . During this procedure, which can only be performed in hospitals, the intestine is washed with clean water, then hold special events for the recovery of the intestinal microflora. It must be remembered that the hydro - therapeutic procedure which must appoint a physician, a gastroenterologist with all the features of the organism, and contraindications.

Colon Cleansing using laxatives

Laxatives are designed to facilitate the act of defecation and not to cleanse the body. These drugs relieve only the lower sections of the intestine, which is the quality cleansing should not count. As enemas, such means are addictive with regular use, and as a result of misuse of the correct operation of the intestine can essentially be broken.

Some laxatives are designed to complete bowel cleansing Colon Cleansing - How to put an enema?   throughout its duration. Such means are, for example, before operations and inspection, ie in case of emergency. The use of such means for the recovery of the body's inappropriate because of the risk of dysbiosis.

Colon Cleansing using sorbents

Sorbents - are drugs that have the ability to absorb various toxins and remove them from the body. The most famous is the activated carbon sorbent Activated carbon - old but indispensable : This medication reduces symptoms of poisoning, absorbing toxic substances and conclusions. But to completely clear the intestines so at a time will not be possible, and to use absorbent products constantly is not recommended because of the body are derived not only toxins and nutrients. In particular, abuse of sorbents can lead to vitamin deficiencies and disadvantages of some minerals.

The natural sorbents include fiber. Fiber is not digested by man, it just swells, creating a feeling of satiety and stimulating digestion and also allows you to display the body of harmful substances. Doctors recommend eating a day from 25 to 40 grams of fiber, exceed the dose is not recommended, as even natural plant sorbents in excess is bad for the bowels.