Ascorutinum - has antioxidant properties, improves the capillary circulation and is involved in all types of metabolism. It is these properties are used for weight loss in the so-called oxygen diet based on neutralization of the effects on the human body of free radicals.

What are free radicals and how they act on the human body

Free radicals - atoms or molecules that contain an orbit on its outer unpaired neuron. These atoms or molecules are trying to attach themselves to one electron, taking it from the other atoms or molecules and thus changing their properties. New free radicals act on another molecule, penetrating deeper into the tissue cells and disrupting properties of their membranes. Thus, a free-radical chain reaction.

Free radicals are formed during oxidation-reduction reactions, which are the basis of our metabolism. The formation of free radicals, mainly under the influence of oxygen. Oxidation of organic compounds the molecules of oxygen in the air - it's a chain reaction, which is formed as a result of the heat or energy needed by the body to carry out any activity.

Free radicals and their effects on the body were discovered relatively recently, in the middle of the last century. But today it is known that almost all the pathological processes in the body take place with the formation of large amounts of free radicals. That free radicals "guilty" in the appearance of symptoms of chronic diseases, malignant tumors, aging (as outer - skin aging and aging of internal organs, blood vessels, and so on). Under the action of free radicals disturbed metabolism Improves metabolism and losing weight without dieting That results in the accumulation of fatty deposits.

But free radicals and have a beneficial effect on the human body, of course, if their number is limited. For example, they regulate cell proliferation and acquisition of certain properties specific to a particular tissue (tissue differentiation). This property allows them to destroy superfluous, undifferentiated cells, preventing the development of tumors. Free radicals and protect the body against infections by destroying cells of bacteria, viruses, protozoa and fungi.

Since free radicals are needed by the body or not? A: The need, but in a small number, a large number of free radicals destroy our bodies. Many free radicals formed as a result of overeating, chronic intoxications (smoking, alcohol abuse, drugs, etc.), any infections.

Antioxidants - they are always useful?

Antioxidants are substances which inhibit the action of free radicals. The action of the antioxidants is that they give free radicals lacking electron, transforming them into a neutral substance and interrupt the free radical chain reaction.

But the action of the natural antioxidants, which gave us the nature (they are found in vegetables, fruits, herbs) differs from the action of antioxidants artificial chemical origin because they can not accumulate in the body in too large quantities and to output a lot of free radicals. Ie antioxidants of natural origin, coming from food, it is impossible to overdose.

With antioxidants chemical origin is more complicated. They can neutralize both too many free radicals, and run uncontrolled free radical chain reaction, so these substances is quite possible to overdose. To antioxidants chemical origin include all the vitamins and minerals, including Ascorutinum. In small amounts, they can have a positive effect on the body, but a long and uncontrolled use of these drugs can cause significant harm to the body.

Is it possible to lose weight with the help of Ascorutinum

Today in vogue Oxygen diet - diet, during which relies on a daily basis to eat as much as possible naturally occurring antioxidants, ten times more than is included in the daily diet of the average person. Many antioxidants found in citrus fruits (especially in grapefruit), apples, pineapple, cherry, bell peppers, plums, beans, dark chocolate Bitter chocolate: the benefits and harms health and beauty Chernikov Benefits and harms of blueberries: the health of the forest , Cinnamon and other products of plant origin.

But sometimes, in order to rid the body of a large number of free radicals and to restore normal metabolism of natural antioxidants is small, and therefore assigns a chemical origin and antioxidants. But appoint them gently, courses, trying not to cause an overdose.

Weight loss can be used as an antioxidant Ascorutinum. But we must remember that in this case he is appointed, in addition to the antioxidant diet. Therefore, it can only take the courses without exceeding the recommended dosage. Take it to one or two tablets one to three times a day for a month. Refine your dosage may Ascorutinum doctor.

Independently Ascorutinum Ascorutin - strengthen capillary walls and warn toxic effects svob   Weight loss is not used, it is taken only when prescribed by a physician and as an adjunct to diet.

Galina Romanenko

Before we talk about the use of acupuncture for weight loss, it should be noted that acupuncture is not a panacea or magic bullet to get rid of unnecessary kilograms. It can be easier and perhaps more to accelerate the process of losing weight - but only if you consistently change their way of life: first of all, to eat and to play sports. This reservation is necessary, as an effort to get rid of the extra kilos, many people are looking for the simplest ways to achieve this goal.

In regard to health, the choice between a simple and a good can be in the truest sense a matter of life and death. Therefore, before looking for specialists in acupuncture, remember that a true master never promise you that you will lose weight in two weeks by 10 kg and the weight would not come back. Acupuncture can only help the body part with the excess weight - in the normal, healthy pace.

The first visit to the master of acupuncture

To master could decide what was the point of impact in a particular case, it is necessary to pass a preliminary consultation. Professionals need to know what and how much you eat, if you have any digestive problems as sedentary life you lead. In addition, it checks the heart rate, skin, and tongue, on the basis of the received information about the reason for making the assumption of weight gain, and makes a plan of treatment.

Today, the fight against excess weight is often used effect on the acupuncture points located on the ears - is that it is not less effective than the traditional stimulation of points on the body.

Number of sessions acupuncture needed patient will depend upon how fast the patient wants to lose weight, degree of obesity, and of course, the patient's own efforts. On average, patients are required to attend the sessions acupuncture two or three times a week up until it reaches an optimal weight. Thereafter usually conducted several sessions for fixing result. Then the master of acupuncture may recommend the patient to come to the sessions about four times a year in order to maintain the stability of the energy flows.

Action acupuncture

The exact mechanism by which acupuncture helps to reduce weight, yet unknown. Specialists practicing this method of treatment, said that the impact on energy flows, the existence of which is not recognized by the official medicine.

Nevertheless, the experience of many patients suggests that acupuncture gives strength, improves mood (people often overeat because of stress), stimulates the metabolism and blood circulation, reduces the feeling of hunger.

Studies have shown that people who adhered to a low-calorie diet and went to acupuncture sessions, lost twice as much weight than those who lost weight through diet alone. In addition, those who went to acupuncture significantly reduced the level of cholesterol.

Finally, acupuncture improves sleep Dreams: how to understand our dreams That is also very important for those who want to lose weight.

Acupuncture

Lift acupuncture - it is a worthy alternative to surgery to "smooth out" wrinkles, which helps to reduce the number of small and fine wrinkles on the forehead, neck and around the eyes, in the region of the lips. The procedure also allows you to get rid of dark circles under the eyes, swollen eyelids, sagging skin.

On the human face - a huge amount of muscles that acupuncture specialist Acupuncture - the ancient traditions in the service of modern science   It stimulates placing needles at certain points. The procedure involves the installation of not only the needles at certain points of the face, and hands and legs.

Acupuncture accelerates blood circulation in the body and, as a result, recovers energy. Bags under the eyes disappear and the skin tone becomes more fresh and healthy due to the stimulation of acupuncture collagen.

Acupuncture does not provide any standards, but before you start the procedure, the doctor must ask your patient about the general level of health, stress levels, physical activity, diet. Depending on the patient's doctor may prescribe from one to several procedures - traditional full facelift stretches for 6 - 25 approaches, depending on the amount of skin and wrinkles. The results, however, can be seen after the first session of acupuncture, and they are stored for the next 3-5 years.

Acupuncture is becoming a more popular method of weight loss; while getting rid of excess weight through acupuncture techniques practiced here for many years, interest in this method of losing weight has increased only recently. Acupuncture can suppress appetite and help change the very way of life necessary to maintain a healthy weight level.

Needles and placed in various points of the body, stimulate the production of endorphins in an organism, a hormone that suppresses appetite. In addition, acupuncture allows the body to relax and cope with stress How to beat stress? Create an oasis , Fatigue and "psychological" hunger when food is transformed into a kind of "medicine" from the stress.

The acupuncturist places needles in the finest various points of the body, which may include the mouth, stomach, lung, endocrine gland, adrenal gland, ovaries, spleen, kidneys. Depending on the desired results acupuncturist may select two or more points for placing needles. In some cases, the procedure involves and electrical stimulation, increases the level of endorphins and stimulates the metabolism.

Depending on the needs of the patient's doctor chooses the number of required procedures - sometimes the process of weight loss may take several weeks. If the patient needs to get rid of two or three extra kilos, to achieve the ultimate goal will be enough a few procedures performed twice a week.

It's worth noting that acupuncture - is not in any case not a panacea, and without combination with other methods of weight loss - diet and exercise - the result will be minimal. While acupuncture as another way to combat obesity is not confirmed by clinical trials - but we have shown that patients who have acquired a few extra kilos as a result of stress, acupuncture techniques to effectively help.

Acupuncture and Infertility

The acupuncture technique proved to be quite effective in the treatment of a number of problems related to infertility. Several Western studies have shown that acupuncture can significantly affect the human body, regulating levels of hormones, stimulating blood circulation, relieve pain, strengthen the immune system. Special studies emphasize that the effect of acupuncture, stimulating blood circulation in the pelvic cavity, improves the functioning of the ovaries.

Acupuncture may be an effective treatment for both male and female infertility. In the women's event acupuncture promotes the production of reproductive hormones and stimulates the process of oocyte maturation, and in the case of men can improve the quality and quantity of sperm.

Acupuncture as a treatment for infertility is used to regulate ovulation during the first phase of the menstrual cycle and balancing hormone levels during the luteal phase. Acupuncture can reduce the risk of miscarriage by strengthening the uterine lining, reduce the symptoms of premenstrual syndrome.

Hormonal imbalances associated with infertility, and can be treated with acupuncture. Acupuncture can help resolve problems with unstable menstrual cycles, lack of ovulation Ovulation - How to determine as accurately as possible? , Polycystic ovaries.

Depending on the needs of the patient, placement of needles varies. However, there are a few specific points on which the placement of the needle affects the functioning of the female reproductive organs - including the lower back and abdomen, back, neck, upper back and arms.