Products normalizing intestinal function

Beetroot is an excellent remedy for constipation and excessive gas formation. It is rich in potassium, magnesium and dietary fiber, which helps rid the body of toxins.

• Leaves of red beet. Many of us are used to dispose of beet tops, and in vain - she has excellent taste and contains a wealth of useful substances. It is composed of beta-carotene, iron and calcium; These substances help to maintain healthy bowel tissue, as well as help to improve intestinal motility. However, red beet leaves do not abuse - they contain acids which can lead to the destruction of tooth enamel.
• Apples. The famous English proverb, which states that eating an apple a day, you can do without the doctors, it is very true - apples do have many useful properties, in particular, the ability to improve the functioning of the intestine. They contain vitamin C, vitamin A, folic acid, potassium and phosphorus. Regular consumption of apples can cope with constipation and restore the microbial balance, crucial to the functioning of the intestines.
• Bananas. This sweet yellow fruit should be on the table at all, who are often suffering from diarrhea. It contains a lot of dietary fiber, which helps to improve digestion, as well as electrolyte reserves are being rapidly depleted during diarrhea.
• Sweet potatoes, especially if you eat it with the skin, is one of the most useful products for bowel. It is a rich source of dietary fiber, complex carbohydrates and magnesium.
• Avocado is one of the richest sources of dietary fiber include fruit. It is easily digested and, moreover, contains a large amount of useful unsaturated fats needed for proper operation of all body systems.
• Oatmeal - available source of fiber, selenium, thiamine, phosphorus, copper, vitamin E and zinc. There oatmeal for breakfast can recommend to everyone except people with gluten intolerance The intolerance to gluten - the problems of the digestive system .
• Cod liver oil Cod liver oil: useful properties and rules of use   It has a high concentration of vitamins A and D. These vitamins play an important role in both the treatment and the prevention of disorders associated with the operation of the intestine.
• Blueberries - a rich source of vitamin C and other antioxidants Antioxidants: the truth about the notorious benefits Which are necessary for the functioning of the normalization of the gastro-intestinal tract.
• Melon. The melon contains large amounts of vitamins A and C, myo-inositol, and the enzymes necessary for normal functioning of the intestines. In addition, it is believed that the substance contained in the melon help to cope with anxiety Anxiety - how to distinguish normal from disease? , Insomnia, as well as reduce the risk of atherosclerosis and colon cancer.
• Kiwi. Many doctors recommend that patients suffering from various problems with the intestines, eat kiwi fruit, because these fruits contain substances such as vitamin C, linoleic acid, actinidin, vitamin E, magnesium, potassium and pepsin - one of the most useful for digestion chemicals.
• Papaya. This tropical fruit is a great natural medicine for the gastrointestinal tract. Its components help improve food processing, as well as help with bloating, indigestion and heartburn.
• Peaches - an excellent source of potassium, dietary fiber, iron, calcium and vitamin C. These substances are very useful for intestinal and cardiovascular system.
• Tomatoes contain large amounts of potassium, magnesium, and other materials that will help you quickly improve digestion.
• Carrot. I guess we all know that this root is very useful for vision; However, it also contains vitamins and dietary fiber necessary for the normal functioning of the intestine.
• Hot water. To quickly normalize the bowel, drink in the morning on an empty stomach, a cup of hot water. Drink it slowly, in small sips, for two to three minutes. This is one of the most effective anti-bloating, excessive gas formation and constipation.
• Yogurt, especially if it contains probiotics, allows you to quickly cope with a variety of disorders of the gastrointestinal tract.
• Cucumber contains a lot of dietary fiber, folic acid, calcium and vitamin C. This vegetable helps not only get rid of the problems with the work of the intestine, but also alleviate the symptoms of certain lung diseases, as well as to cope with heartburn.
• Ginger. This spice helps with vomiting, diarrhea, flatulence, bloating, and poor appetite. But be careful - the abuse of ginger may cause heartburn.
• Water with lemon juice - known natural remedy for many disorders, including disorders of the gastrointestinal tract. It stimulates digestion, removes toxins from the body, and improves appetite. Those who often suffer from various problems with the intestines, it is recommended every morning to drink a glass of warm water mixed with one or two tablespoons of freshly squeezed lemon juice.

Side effects

Reglan - a drug that is able to quickly and effectively relieves nausea and vomiting. Therefore, like all effective drugs, it has a number of side effects. Therefore Cerucalum assigned only a physician and with appropriate indications.

Cerucalum Effects on the central nervous system - whether to accept it at all?

Reglan antiemetic drug is a centrally acting, which means that it acts directly on the brain. And as in many brain centers are located nearby and interconnected neurons (nerve cells), and the side effects of the central nervous system (CNS) are quite possible. Basically Reglan is very well tolerated by both adults and children, however, the side effects can sometimes occur.

CNS it may be fatigue, weakness, headache, dizziness, tinnitus, sleep disturbances Dreams: how to understand our dreams   (mainly drowsiness but sometimes insomnia). In some cases, join mood disorders (depression - depression), anxiety, a sense of causeless anxiety and even fear.

In children, side effects are sometimes manifested in the form of dyskinetic syndrome - involuntary tics of facial muscles, neck or shoulders. In some cases, the child has a spasm of facial muscles, which leads to facial asymmetry, and a spasm of masticatory muscles (lockjaw), not allowing the child to open his mouth, muscle spasm of the neck (spasmodic torticollis). The most unpleasant side effects in children and adolescents is the development of Parkinson's disease (shaking palsy), so at the age of 14 years Reglan is prescribed with extreme caution, only with strict indications and in any case not to exceed the dosage specified in the instructions.

Such manifestations of side effects can also occur in adults, especially in the elderly, and the patients may receive more rhythmic tremor tongue, limbs and whole body, increasing muscle tone of the whole body, muscle spasm okologlaznyh, speech disorders. If elderly patients taking Reglan long, they have, as well as children may develop involuntary tics person (dyskinetic syndrome) and parkinsonism.

Severe side effects on the CNS Cerucalum - a phenomenon quite rare and occurs mostly in children and the elderly, but can occur at any age - it all depends on the individual. Of course, if these symptoms are expressed, it is not worth taking Reglan.

Side effects Cerucalum to other organs and systems

Reglan may have side effects on other organs and systems. One of the most unpleasant consequences of prolonged and uncontrolled use Cerucalum - is the impact on the blood. It is quite possible to develop agranulocytosis - complete disappearance from the peripheral blood of granular white blood cells (granulocytes), which carry out the function of cellular immunity. The sharp decline in immunity promotes infections that will constantly harass patients. Very often a side effect occurs in old age.

Trouble can arise on the part of the circulatory system. Thus there is a tachycardia Tachycardia - the body to the limit? , Decrease or increase (and there are sharp differences) blood pressure.

Gastrointestinal tract, which should be to respond positively to the reception Cerucalum sometimes exhibits "inappropriate behavior", which is expressed by dry mouth, constipation or, conversely, diarrhea.

Sometimes prolonged use Cerucalum kind of response, and gives the endocrine system, which are centers in the brain and, therefore, may be exposed to this drug. Reglan may affect the main centers of the endocrine system - the hypothalamus and the pituitary gland. As a result, under the influence of these bodies may increase the synthesis of female sex hormones estrogen and men developing gynecomastia Gynecomastia - known since ancient times   - Increase the breast of the female type. Pituitary stimulation may also result in increased secretion of gonadotropic hormones (prolactin, luteinizing hormone and follicle), causing release of female breast Discharge from the breast - rule out breast cancer   and menstrual disorders. With the development of endocrine disorders Reglan can not be used.